Recipe of Ultimate Protein Pancakes
Hello everyone, this is Dave and welcome to my recipes page. Today we are doing "Signature Dish", a step-by-step guide to making our award-winning protein pancakes. This is one of my favorite recipes. For me I make it a little delicious. It will smell and look delicious.
When cooking, it is very important to remember that it all started somewhere. I do not know anyone who came out with the wooden spoon and was ready to go. There is a lot to learn to become a productive chef and there is always room for improvement. When it comes to cooking, not only do you have to start from the basics, you have to start practically from scratch when learning how to cook fresh foods like Chinese, Chinese, Thai or Indian cuisine.
Cooking with nutritional value can be challenging because many people do not want to take the time to plan and prepare foods that our families do not want to eat. At the same time, we need our families to be healthy, so we feel the need to find new and better ways to prepare the healthy food that families love (and, unfortunately, despise in some cases).
The good news is that once you learn the basics of cooking, you will probably never have to give up. This usually means that you can constantly develop and improve your culinary skills. As you learn new recipes and improve your culinary skills and talents, you will quickly discover that preparing your own meals from scratch is far more rewarding than preparing ready-made meals from your local supermarket.
Many things affect the taste quality of protein pancakes, from the type of ingredients, to the choice of fresh ingredients, to the ability to adapt the dishes and the way they are prepared and served. Do not worry if you want to make delicious protein pancakes at home, because if you already know how to do it, this dish can be used as a wonderful specialty.
In terms of the number of servings that can be served to make protein pancakes, it is two. So make sure this part is enough for you and your loving family.
In addition, the preparation time of protein pancakes is estimated at about 10 minutes.
To start this recipe, we need to prepare some ingredients. You can eat protein pancakes with 7 ingredients and 2 steps. Here's how to prepare it.
Ingredients and spices for making protein pancakes:
- 1 cup oats
- 6 egg whites
- 1 cup cottage cheese
- 1/4 teaspoon vanilla
- 2 packs of sugar substitutes (or flavored protein powder)
- 1 cinnamon (optional)
- 1 berry (optional)
Steps to make protein pancakes
- Mix everything in a blender (except berries). Fry with dad for 3 minutes on each side.
- Nutritional information: Calories 190.4 Total fat 2.7 g Total carbohydrates 17.6 g Dietary fiber 2.0 g Sugar 0.5 g Protein 22.5 g Cholesterol 4.5 mg Sodium 458.8 mg
Although this is by no means the end, whether it is a guide to making light and quick meals, it is excellent food to think about. Hopefully your creativity will flow and you will be able to prepare great dinners for your family without resorting to time consuming cooking.
This is the end of this step-by-step guide to making your favorite protein pancakes. Thanks for reading. I'm sure you can do it at home. In the following homemade recipes will be the most interesting dishes. Remember to mark this page in your browser and share it with family, colleagues and friends. Thanks for reading. Go cook!